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Guided meditations combining music and spoken word to help the audience deepen their listening, develop emotional resiliency, and practice self-regulation.
Episodes
Thursday Jan 06, 2022
Thursday Jan 06, 2022
This episode features Ari Urban, a violinist, recording artist, and mystic, who guides us in a beautiful meditation and performs an original work titled "Embracing our Shadow". We hope you enjoy this episode as much as we enjoyed making it! This episode gave me chills!
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