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Guided meditations combining music and spoken word to help the audience deepen their listening, develop emotional resiliency, and practice self-regulation.
Episodes
Tuesday May 10, 2022
Tuesday May 10, 2022
In this episode, Carson leads a meditation getting us in touch with our emotional core, and observing the ebb and flow of our internal landscape,
and our guest artist is Livia Kojo Alour a writer, singer, sword swallower & Theatre maker based in London UK and for this episode, she will be performing her spoken-word piece “White Tear”
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